Recommended doses range from 1 billion to 10 billion colony-forming units.

In general, no significant adverse health effects on humans. Occasionally individuals experience mild side effects such as mild stomach upset, diarrhea, or flatulence (passing gas) and bloating for the first few days after taking them. Children and adults with severe illnesses or compromised immune systems should avoid it. It holds for all forms of Probiotics.

Yes, it interacts with certain probiotics includes antibiotics, antifungals. Tell each of your health care providers about all medicines you use now and any medicine you start or stop using.

During pregnancy, this product should be used only when needed. Discuss the risks and benefits with your doctor. It is not known whether this product passes into breast milk. Consult your doctor before breast-feeding.

Generally, men and women who need to maintain digestive health and to improve the immune system.